ICE BATH AND SAUNA LIABILITY WAIVER

By booking, I acknowledge that I have voluntarily chosen to participate in the ice bath and sauna activities offered by Ice House. Before engaging in these activities, I have read, understood, and agree to the terms outlined in this liability waiver.

Understanding the Risks: I recognize that both the ice bath and sauna activities involve unique and specific risks, including, but not limited to:
 

Ice Bath Risks:

• Slipping Hazard: The presence of ice creates a slippery surface, increasing the risk of falls and injuries.

• Dizziness and Disorientation: Exposure to cold temperatures can lead to feelings of dizziness and disorientation, potentially affecting balance and coordination.

• Temperature-related Effects: Prolonged exposure to cold temperatures may lead to hypothermia, frostbite, or other adverse effects on the body.

• Cardiovascular and Circulatory Risks: The sudden exposure to cold water may impact cardiovascular and circulatory systems, especially for individuals with pre-existing heart conditions or poor circulation.

• Respiratory Stress: The shock of cold water can induce respiratory stress, posing potential challenges, especially for individuals with breathing difficulties.
   

Sauna Risks: Dehydration: Sauna sessions may lead to dehydration, and participants are advised to stay adequately hydrated before and after sauna use.
 

• Heat-related Effects: Prolonged exposure to high temperatures may cause heat-related issues, including heat exhaustion or heatstroke.

• Cardiovascular and Circulatory Risks: Individuals with cardiovascular conditions or low blood pressure may be more susceptible to the effects of extreme heat.
   

Waiver of Liability: I understand and agree not to hold Ice House or its representatives responsible for any injuries or issues that may arise during or as a result of my participation in the ice bath and sauna activities, unless there is proven gross negligence.

Health Check-In: I hereby affirm that the following statements are true for me:
 

• I do not have any heart problems or issues with my blood pressure.

• I have never suffered a stroke or any conditions related to poor circulation.

• I am not pregnant

• I am not under the influence of alcohol or non-prescribed drugs.

• I am not experiencing any health problems that would make ice bath or sauna activities unsafe for me.
   

Should any of the above statements not apply or if I am uncertain, I understand that it is my responsibility to discuss my concerns with the organizers before participating.
 

Participant Responsibility: I affirm that my decision to participate in the ice bath and sauna activities is entirely voluntary. I reserve the right to cease participation at any point, and I will communicate my decision to the organizers promptly.
 

Legal Validity: Even if any part of this agreement is found to be unenforceable, the remainder of the agreement shall remain valid. This agreement is governed by and construed in accordance with the laws of Thailand.